Losing weight requires a lot of o motivation and dedication. It’s not something that comes easy for everyone and if you’re someone who struggles with staying motivated with your weight loss goals, then you’re not alone. Today I wanted to share a few tips to help you stay motivated to lose weight. Tips to Stay…
weekly weight loss goals
Fitness Friday! Walked 50 miles badge! Woot!
Weight loss is a process. It’s a long arduous journey. But It’s one I’m in for. We had a nice family vacation last weekend. With all that eating out I managed to gain 3 pounds. But within 2 days of being home and eating at home I took it off. Here’s my scale showing you what…