Healthy Eating Simplified

Healthy Eating Simplified Ask anyone if they would like to eat healthy food every day, and they will probably say yes. Ask them what they think healthy food is and they’ll probably tell you about the latest fad diet. Goodness knows there have been plenty of interesting diets in the media in the last couple […]

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How to take care of cast iron skillets

In my quest to try to get more of the chemicals out of my house I’ve even gone so far as to try not to use teflon coated pots and pans. I want my pots and pans to not be releasing chemicals into the food I feed my family. So I began using my cast […]

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TTC…if you are…then you recognize these 3 letters quickly…can The Stork help you? #ad

“This is a sponsored conversation from Mums the Word Network and The Stork OTC. All opinions are my own.” Sometimes getting pregnant takes a little more than the good ole fashioned give it your best shot. After trying and trying we needed to start thinking about why it wasn’t happening for us. All the tests […]

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Exercise Hacks to get your workout in and a free exercise printable! #TenaTips #ad

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #TenaTips #CollectiveBias If you’re anything like me you know you need to workout but working out is so tedious and boring. I’ve found quite a few exercise hacks to get my workout on and it keeps me working […]

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5 Ways to avoid snacking for boredom @Walgreens #ad #MetaAppetiteControl #IC

This post was sponsored by Meta Appetite Control as part of an Influencer Activation for Influence Central. During the summer when my kids are home I notice them…and me snacking more. It’s like we’re here all day at the house and we just need to eat. But do we really? No, we need to feed […]

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Don’t let pain stop you from living your life #ad #TryLivRelief

This post is sponsored by LivRelief all opinions are honest and my own. We all have those days when we work too hard. I’ve had a lot of them recently. We just moved. Before we moved we’ve been painting, stripping wallpaper, putting in new laminate floors and so much more. Just moving the boxes and […]

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5 Fitness Goals For Women Over 30

5 Fitness Goals For Women Over 30 Something happens to a woman’s body after she is out of her 20’s. All of a sudden you can’t stay up as late, your hangovers get worse, and you swear you can feel that donut move to your thighs as soon as you eat them! (Please tell me […]

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Is there a gut connection to your immune system? #NuCulture #ad

This post was made possible by iConnect and AlternaScript. I was compensated for my participation in this campaign, but all opinions are 100% mine. I’ve known for quite a few years that there is a connection to your gut and your immune system. Taking my dog to the veterinarian was my first introduction to this […]

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10 Ways to Snack Smarter When You’re on the Go #ad #GlucernaHungerSmart

I have been compensated by Glucerna for this post; however, I am sharing my own thoughts. All opinions are my own. Talk with your health care provider about a diabetes management plan that’s right for you. #GlucernaHungerSmart #CollectiveBias It turns out that at my last appointment I was diagnosed with pre-diabetes. I’ve always known this […]

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See a Doctor from home with Doctor On Demand! @drondemand #IC #DoctorOnDemand

See a Doctor from home with Doctor On Demand! This post was sponsored by Doctor On Demand as part of an Influencer Activation for Influence Central. We have all been there. You wake up in the morning (or sometimes in the middle of the night, ugh) and you know something isn’t right. It might be […]

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5 ways to give yourself a memorable mom’s day off! #ad @crocs #momsdayoffcontest

I’m partnering with Crocs to bring you moms a much needed Mom’s Day Off! If you had a day where you could focus on you what would you do? There’s so many things that I wouldn’t do! I wouldn’t stress over or look at work. I wouldn’t cook. I wouldn’t clean. I wouldn’t paint or […]

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How to get healthy and stay healthy with 5k’s #ad #NatureMade #IC @naturemade

This post was sponsored by Nature Made® as a part of an Influencer Activation for Influence Central. This year is my year. I’m not focusing on losing weight. But I am focusing on getting healthier. I want to slim down by toning and becoming more fit. This year I’ve already signed up for 2 5k’s […]

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How to get your workout on in small spaces

I do almost all of my working out at home. There’s 5 people living here so it sometimes gets a bit crowded and I’ll take it to my bedroom. My bedroom isn’t big either. So here’s how I workout in a small space. When I wanted to workout yesterday there were 7 people here. That’s […]

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How to Get hydrated after your workout #ad #goodbyeflu #seethelyte @WalMart @Pedialyte

I have been compensated by Pedialyte for this post; however, I am sharing my own thoughts. All opinions are my own. I had to run to WalMart the other day for all my odd end items I must have to keep a house running…like dishwashing powder. We can’t live without that as much as I […]

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