Well, technically, no. However, if you want to improve your water flow it is a very good idea. It’s also very cheap to clean and very earth friendly and also, easy. You will need: rubber bandziplock bagvinegar Add vinegar to a ziplock bag and use the rubber band to secure it around the shower head….
Health and Wellness
Dieting Woes
I am getting really tired of struggling with my weight. I have been consistently going to the gym for over a month and am not really seeing a weight loss nor have I seen a huge increase in appetite. How is that possible? I’ve considered posting pictures and my actual weight so that might motivate…
5 Ways to treat those dry red eyes
5 Quick Ways to Treat Dry Red Eyes Dry red eyes are a common condition that affects a large portion of the population of all ages. It is caused by lack of lubrication when your natural tears are unable to provide the eye with sufficient moisture. Some of the symptoms of dry red eyes are irritation, stinging…
Do you medicate your children?
I never thought I would medicate my own child. I taught school for 7 years and preschool or childcare for 10 more. Yet I didn’t see attention deficit happening right before my eyes. I missed all the signs. They were all there. How could I miss them? I’M A TEACHER! I have been trained…
How do you remember to take your vitamins?
I have got to get better at this. I am not taking them at all and I do think about it, at some point, during the day. But I constantly forget. I need to take calcium, a multi-vitamin and fish oil supplements. I need some tips so that I can remember to take my vitamins. I…
Why drinking diet soda is bad for your body.
I was a diet soda addict. I had 2-4 diet sodas per day and I loved them. I’ve not had one in over 2 months. I miss them terribly but I’m not going back. I began drinking them to try to save calories. What I learned is that it makes me crave sugar more. Not…
Serenade the Soul
Anyone who has spent a substantial amount of time in a relationship has likely experienced periods in which monotony has taken hold. After all, keeping the spark alive is one of the most oft-debated topics when it comes to relationships, and many people struggle with the concept quite often. While there is no magic solution…
ADD and medicine…did it work?
If you missed out on my first two posts you can see the first one Medicating your Children and the second one Diagnosing ADD. As the doctor and I continued to talk, and it took awhile (20 minutes or more) my sweet boy fell asleep. If he gets still he falls asleep (another reason we…
Give To The Community To Get Back In Return
Give To The Community To Get Back In Return Believe it or not, there are not as many companies giving to charities and getting involved in their communities as people believe. If you are really interested in building a solid reputation for your company, however, getting out there, getting involved, and giving back is something that your…
Improve Your Swing for a Better Batting Average
Baseball is a fun sport for people of all ages. It becomes more enjoyable when in possession of a great batting average. There are four key areas to pay attention to when improving batting average. A person can master them all. Find Your Stance If you watch professional and semi-professional ball players, you will see…
Losing weight…I will be 20 lbs lighter by Christmas
Me at a Mexican Restaurant on a date with my dh….what will I eat there now? 🙂 My dh and I have been together a very long time. 21 years to be exact. We’ve seen each other at our best and our worst. We both decided 2 weeks ago it’s time to get the extra…
Healthcare in this country sucks… Rewind!
My dh im’d today to find out if we wanted to go with regular healthcare offered by his company instead of the HSA. They will be taking 340 out of each paycheck two times per month. Really? This is someone’s idea of healthcare. That is more than my first house note and yes it’s actually…
Lactose Intolerance: what to look for, what to eat/drink!
This is a guest post by my friend Nancy Ortiz. She blogs over at thefrugaldietitian.com. This article is great information for my family. My son and I both suffer from being lactose intolerant. Thank you Nancy! Lactose intolerance is NOT a food allergy even though it is commonly referred as one. Lactose, a sugar, is…
Kidney stones stink
They caused me to say words I’ve never said before. Take me to the hospital. I thought I was dying. I knew surgery was in my future. I know I’m not dramatic at all. We wait all day in the ER in a state I do not live in only to find out that the…
