So, this past week as the kids have gone back to school my friend and I have gotten back into the routine of going to the gym. I’m surprised to say that I did lose weight. I saw a report that said those who work out eat more and don’t lose weight. So me losing…
Health and Wellness
Fitness Friday! Losing weight even when… #revoltnowfit
I tell you what the best thing I ever did was decide to document my weight loss on my blog. I’m not proud of the number I started at but I’m excited each week to see that number dropping. Here’s last week Fitness Friday post which shows that I weighed in at 174.6. This weeks…
Fitness Friday! Weigh in time! #revoltnowfit
Here’s last week’s post so you know how the weight loss is coming along! It looks like since last week I have had a weight loss this time of 1.2 lbs. Woot! You should also take note that my little girl painted my toe nails and did them all different colors. I’m…
Fitness Friday! #revoltnowfit #dontquit #willloseweight
It’s time again to show you if I’ve done what I said I was going to do and worked hard this week. I’m surprised to say that yes I lost weight last week. I run rental property on the side. And last Saturday as I was running around doing rental related errands I found out…
It’s that time! Fitness Friday! #revoltnowfit #dontquit #willloseweight
You know when you are going through a weight loss program you have good days and bad. I still desperately crave Dr. Pepper. I don’t keep it in the house and have it a few times a week. But I want that craving gone. Today it’s 9:37 and I’ve had a cup of iced coffee…
Fitness Friday! #revoltnowfit #dontquit #willloseweight
Disclosure: I was given a gym membership to facilitate the writing of these multiple posts. I am blogging for a gym and looking to lose about 30 lbs minimum. Thank you Revolt Now for allowing me to do your program and get the weight off once and for all. I will be posting weekly weigh…
I’m starting a diet revolt! #fitfriday
I am starting this again. I started it around the beginning of May and on May 5 had emergency surgery. They took my gall bladder out. I had no idea I was having gall bladder problems. Well I did the day of surgery and the day before but that’s it. So now I’m finally cleared…
What are you doing to get fit?
I’m trying to make sure I exercise at least 3 days per week right now. I have been doing an hour each day. My goal is to increase it by one more hour and do 30 minutes on the 2 days I do not go to the gym. My exercise bike and my elliptical…
Rheumatoid Arthritis affects my family! #lifescript #ad #mytruelifeproblems
This is a sponsored post by me on behalf of Lifescript.com. Being Diagnosed Finally with Rheumatoid Arthritis My dear hubby has finally received a diagnosis. He has Rheumatoid Arthritis. We’ve been dealing with it for a little over 2 years and we’ve been diagnosed for 5 months. It’s so unbelievably painful for him. We have…
5 quick but effective exercises with no equipment or aka Green Exercising
In this day and age time is so important to us. We need to condense our workouts down so that we can move on to whatever is next on the list. Some have said that it’s not the length of time that you workout but that you try to increase your intensity during that workout….
How to treat swimmers ear #athomeremedy
My kids have been out of school a week. We’ve been to the lake twice and we already have had swimmers ear. I can’t believe it. Have you ever had swimmers ear? You can tell it’s not an ear infection because the outside of the ear is what hurts. Not the inside of the ear…
Fit Friday…what the heck happened here? #mygallbladdersymptoms
Well I was supposed to have all these stats and show you the wonderful normal food I’m eating. Here’s what happened. Saturday my son had his gymnastics event and we all went to it. I have been having bad heartburn and eating very little that would give me heartburn. I was taking tums once an…
Practice Water Conservation it’s our greatest resource!
10 Ways to Face Environmental Issues One Drop of Water at a Time Saving the world is an overwhelming predicament. I recently read an article discussing human nature, well, to be more precise our human condition. The biologist in the article said some pretty confronting and thought provoking things. To quote: “Environmental problems are…
3 toxic chemicals to get out of your house immediately! #earthday
Great for Earth Day toxic chemicals to get out of your house! We’ve been on a journey trying to eat better. That seems to have transposed us to also try to get most chemicals out of our house. We’ve not succeeded but we are trying. It’s daunting to simply think about getting them out of…
