Lactose intolerance is NOT a food allergy even though it is commonly referred as one. Lactose, which is a sugar, is naturally found in animal and human milk. If you look on a food label you will see sugar are usually listed in grams. The average 12 grams of sugar, listed on an 8 ounce…
Health
What Are the Potential Risks of Miscommunication in Online Psychiatric Sessions?
Understanding the Implications and Safeguards Miscommunication in online psychiatric sessions can have significant consequences for patients. The potential for miscommunication in text-based therapy may lead to misunderstandings that inadvertently harm clients. This risk is particularly high when dealing with sensitive, emotional injuries disclosed during online therapy sessions. When speaking with an online psychiatrist, clear communication…
Laughing Through Menopause: How to Cope in Your 50s
Laughing Through Menopause: How to Cope in Your 50s Ah, menopause—the grand finale of your reproductive years, the end of the monthly visit from Aunt Flo, and a whole new level of bodily surprises. If you’re in your 50s, you may find yourself facing hot flashes, mood swings, and a sudden craving for chocolate that…
How to Make Friends When You’re Feeling Lonely
How to Make Friends When You’re Feeling Lonely Feeling lonely is something we all experience at times, and it can be challenging to break out of that solitude and build meaningful connections. In this day and age of social media, feeling lonely is completely normal. If you’re struggling with loneliness and want to make new…
Zivel Performance and Recovery in Murfreesboro, TN is a refreshing oasis of wellness
Review of Zivel Performance and Recovery in Murfreesboro, TN: A Refreshing Oasis of Wellness Nestled in the heart of Murfreesboro, Tennessee, Zivel Spa is a haven of rejuvenation and relaxation that offers a range of cutting-edge wellness services. From the moment you step into this serene retreat, you’re greeted with a calming ambiance and a…
What Mom Doesn’t Want for Mother’s Day: A Guide to Thoughtful Gifting
What Mom Doesn’t Want for Mother’s Day: A Guide to Thoughtful Gifting Mother’s Day is a special occasion to celebrate and honor the incredible mothers in our lives. While it’s a wonderful opportunity to show appreciation, it’s essential to keep in mind that not every gift idea is suitable for every mom. In this guide,…
Slow living vs. Soft Living how to understand the differences
Slow Living vs. Soft Living: Understanding the Contrasts In a fast-paced world where hustle culture often reigns supreme, concepts like slow living and soft living have emerged as contrasting and often interesting approaches to life. While both advocate for a more intentional and mindful way of living, they have distinct characteristics that set them apart….
15 Things to Stop Buying in 2024 for a More Eco-Friendly Lifestyle
15 Things to Stop Buying in 2024 for a More Eco-Friendly Lifestyle In our quest for a more sustainable and eco-friendly lifestyle, it’s crucial to reevaluate our consumption habits regularly. As we step into 2024, here are 15 things to consider stopping buying to reduce waste, minimize environmental impact, and save money in the process….
Vegamour is more for your hair! Does it help hair grow?
Vegamour is a high end hair brand that helps you grow thicker more luxurious hair than you normally have growing! So far I have been using the Vegamour brand for about 6 weeks and what I noticed the most is that my hair is no longer falling out hardly at all. I mean I was…
How often do you need to get your eyes checked?
As a very severely nearsighted mom with a very severely nearsighted daughter this has often puzzled me. How often do you need to get your prescription for your eyes rechecked? I would think if you’re like my daughter and I it would be pretty frequently. The floaters in my eyes alone make me think it…
What to expect when you take your teen to get their first pair of contacts
What to expect when you take your teen to get their first pair of contacts For those of us with kiddos that got glasses at an early age, we know it’s coming, the time when they ask us for their first pair of contacts. Now as for me, I tried out some contacts when I was in…
5 ways to keep mom healthy for summer
As a mom summer is an important time to get us back on the right track. Whether it’s because we weren’t able to eat right while running the kids everywhere or we were too tired to workout with all the running we did. Summer is a time that we get the chance to take our…
How to help those kids get their work done when learning virtually! @bluelightkids
This is a sponsored post from Blue Light Kids. The opinions in this post are honest and my own. My kids have been learning virtually all year. I, as a mom, honestly have loved it. I love having my kids home and I love having them learning. It has made for some nice and easy…
How to take care of yourself in honor of Women’s History Month and a $120 ARV giveaway @SuperiorSource @CVC4Health #CVC4Health #SuperiorSource
How to take care of yourself in honor of Women’s History Month We all know that we are supposed to put ourselves first. We know that when we get on an airplane we should have our own oxygen mask on or we can’t put oxygen masks on our kids. So why as women do we…