If I’m being honest the one thing I know I love about summer is how much more laid back it is. It’s the days of sleeping in and late lunches. It’s a day at the pool and a picnic. There’s so many ways to enjoy summer but let’s talk about how to enrich it and just make it better! Here’s how to enrich your summer in 4 easy steps. This post is in conjunction with Superior Source Vitamins. Read more about them below!
How to enrich your summer in 4 easy steps
The first step is to grab you a library book or a book you already own and head out to the porch/pool. Just get yourself outside and get some vitamin D while doing something for yourself. I’m currently enjoying the Colleen Hoover books that are available at my library and on my kindle! What is your favorite author right now? I need new ones to dive into! This is my absolute favorite spot on my porch. In my grandmother’s swing in the heat of the day reading is where I want to be!
The next way to enrich your summer is by getting in a walk or some form of movement. If it’s too hot outside (which as it stands today is 104* with the heat index here) do a walking video on youtube. But try to get at least 5000 steps per day to help keep your heart happy and you moving. Did you know working out does give you a dopamine boost? It’s a wonderful thing. You can find all kinds of yoga videos or other easy on the joints videos on youtube. I love youtube as it’s the best gym membership I own. You should see Ron Beckenfield’s workout routine! He’s 78 the owner of Superior Source and in Superior health!
The third way to get your summer to be more enriched is to remember the reasons that you take your vitamins. Do you take them so you have a happy mom for your children? Do you take them so you are a healthier version of who you want to be? Whatever reason you take them just keep taking them! The Superior Source vitamins are microlingual and I love that. But did you know why they came up with microlingual vitamins? It’s because the owner, Ron Beckenfield’s father had Parkinson’s and some other health issues. His dad also had problems trying to swallow those big pills they give you. So he decided right then and there to come up with a better option for someone just like his dad. That’s how the microlingual instant dissolving vitamins came about! He was also concerned about what other ingredients that they put in the vitamins so he wanted a cleaner option for his dad as well.
Amazon and Walmart have partnered with Superior Source so you can get your vitamins either place! Just click the links.
He started manufacturing Superior Source Vitamins in their very own family-owned facility. He’s always said he felt extremely fortunate to have many associates who have been here since the very beginning.”
“We are a company built from a love for health, wellness, fitness, nutrition, and the need for a healthy and better life and continue to create new products to help all reach those goals.”
“When you want the best for you and your family, you can always trust Superior Source.”
These vitamins will enrich your summer and your life!
With Superior Source Vitamins here’s what you can trust:
- NO chemicals, preservatives, binders, excessive fillers, added sugars or artificial colors
- Our tiny MicroLingual® Tablets dissolve instantly for better absorption!
- NO pills to swallow – NO water needed
- Shouldn’t upset your stomach
- Trusted Brand – Made in the USA
- Making quality vitamins and supplements for over 50 years!
Did you know that story of how they got started? Don’t you love a good heartwarming where it all started story? Would you like to enter to win the prize package that they sent to me? I’ve been using the Superior Source vitamins for over 4 years now and I still love them. They are quick and easy and not hard to swallow! Enter below! Please note if you do not comment on this post then you are automatically not in the giveaway as it is the required item to do!
I have to I had a big scare last week went into Emergency Room for what I thought was something caught in my throat it was an an something minor however my blood pressure was 258/148 they could not get it down so I was admitted to hospital for 2 days they are still trying to get me corrected what a scare I could have died right there so I’m going to need to take care of myself and calm down