5 ways to boost your immune system to be healthy in time for Christmas
What a year we have had. I mean I don’t know about you but I’m totally ready for 2020 to leave and let’s just forget what all happened! How about you? While I was looking at ways to stay healthy…because three of my five family members in my house have had this virus already I stumbled upon some things we can do to help boost our immunity. This will not prevent being exposed to the pandemic virus. But it can help you out by being good for your immune system.
- When my husband came down with the virus we were told to take Vitamin C, Vitamin A and Vitamin D. This is not your medical advice (seek your own professional) this is just one thing I was told to help boost our immunity. So we did.
- Make sure you are drinking lots of water. Refrain from alcohol or caffeinated beverages.
- Take your multi-vitamin each day.
- Make sure you are getting 7-8 hours of sleep per night
- Workout regularly when you aren’t sick (minimum 3x per week for 30 minutes.
I know that just being healthier and making sure you have gotten good sleep has great health benefits. Add that to drinking lots of water, working out and taking your vitamins and you have a prescription for health. Here’s what is in the vitamins that Superior Source sent me! Make sure you enter to win your own set of these below. It’s a $75 value!
A Healthy Start to Your Holiday Season!
You can get these vitamins at these places online: iHerb and Vitacost and CVC4Health.com
SPECIAL OFFER: All my readers get up to 25% OFF all vitamins on www.CVC4Health.com What a great deal!
Superior Source Vitamins 6-Pack: ($75 Value)
- Vitamin K
- Vitamin D3
- Daily Multi-Vitamin
- Vitamin C Sour Cherry Melts
- Zinc Lozenjets with Vitamins
What Makes Superior Source UNIQUE:
Superior Source Vitamins are MicroLingual® – “Under the Tongue Technology” works fast, as they are quickly absorbed into the body, dissolving in seconds – NO pills to swallow! By swallowing supplements, as much as 50% of the potency is lost in the high acid environment of the stomach.
- No pills to swallowing
- GMO FREE and Sugar FREE
- 90% smaller than regular vitamins
- No chemical binders or fillers
THE OFFERS – One Blog Winner + FREE Vitamins for ALL Your Readers (see below):
Also check out these special deals!
- FREE Vitamin B-12 – 60-Day Supply – 1,000 mcg (only pay $3.95 S&H
- FREE Vitamin D – Any D product (baby, child, adult) (only pay $4.95 S&H)
- BOGO – FREE Vitamin C (Sour Cherry or Tangy Orange) – 500 mg – Buy One Get One Free
Product Descriptions: Cornucopia of Immune Health – Vitamin 5-Pack ($75 Value!)
Vitamin K
Vitamin K is needed for normal blood clotting, as it is necessary the formation of prothrombin. Superior Source “Instant Dissolve Micro Tabs” works well with Calcium and Vitamin D.
Vitamin D3
Vitamin D works in conjunction with calcium to promote the development and maintenance of strong bones and teeth. Our Vitamin D products are D3, the finest source of Vitamin D available.
Daily Multi-Vitamin
Our One Daily Value Multi-Vitamin contains 100% of 11 vitamins and nutrients your body needs for optimal health, including B vitamins for energy metabolism as well as Vitamin C and A for antioxidant protection and immune support.
Vitamin C – 500 mg
Vitamin C is an essential nutrient that cannot be produced by the body, therefore, it must be replenished daily. Vitamin C has several beneficial purposes including developing and maintaining healthy skin and bones, to form collagen and enhances the absorption of iron from plant-based foods we eat. Vitamin C also provides support to the body’s immune system. “Superior Source” Vitamin C 500 mg, “Tangy Orange Melts” contains very little sodium (only 1% of the Daily Requirement), it is helpful in offsetting the natural acidity of Vitamin C, creating a smoother less acidic taste. NO sugar added; only sweetened with a little stevia. This is preferable to most “chewable” vitamin C products that typically are loaded with lots of sugar.
Zinc Lozenjets + Vitamin C
Zinc is an essential mineral required by more than 300 enzymes for the support of multiple systems and functions in the human body. In addition, studies have indicated that zinc promotes recovery from the common cold and related symptoms. Our Zinc Lozenjets are formulated with vitamin C and elderberry extract as added protection for your health. Current research indicates that elderberry extract stimulates antibody production during acute illness.
Be sure to stop by and visit our sponsor! iHerb and Lucky Vitamins
- Website: http://superiorsourcevitamins.com/
- Facebook Promos: http://on.fb.me/SSFB12
- Twitter: https://twitter.com/superiorsource
- Retailers: http://superiorsourcevitamins.com/store-locator/
Now don’t forget to enter the giveaway here!
Disclosure: Giveaway ends 12/18 at midnight. We reserve the right to make revisions, to cancel, or suspend this contest for any reason. We are not associated with any of the companies named above. The odds of winning are based on the number of entries received Open to the US 18+ only. Confirmed Winner(s) (by Rafflecopter) will be contacted by email. Winner(s) have 48 hours to respond before a new winner is chosen. No purchase necessary. Void where prohibited by law. The sponsor(s) will be responsible for product shipment to winner(s) of this giveaway. My UnEntitled Life (and any other blog participating) is not responsible for product shipment/delivery. This event is in no way administered, sponsored, or endorsed by, or associated with, Facebook and/or Twitter, Google, Pinterest. This disclosure is done in accordance with the Federal Trade Commission 10 CFR, Part 255 Guides Concerning the Use of Endorsements. Entrants must only enter with either one email address, IP address and/or Facebook account, anyone found violating these rules will be disqualified. It is at the sole discretion of the admin of the giveaway if the winner has met the rules or not.
You will receive: ONE to giveaway! ($75 Value) you have to be entered to win!
Vitamin K
D3
Daily Multi-Vitamin
Vitamin C Sour Cherry Melts
Zinc Lozenjets
I am very thankful for the support of my family and friends.
During this time, I’ve learned how short and precious life is, to always be grateful for what you got.
Spending more time with my kids .
Having more time with my husband and 3 kids makes me feel more grateful.
I am really excited about the research that shows the the Vitamin D especially reduces mortality in hospialised patients,
Spending time with my niece!
I am grateful for the time with my husband and children. I try to stay focused on God and the daily blessings that He gives.
It helps to stay connected with love ones via phone, video chat, and even gaming. I want to keep my loved ones safe. I try to focus on everything I do have rather that what and who I am missing. Keeping busy helps.
I’m thankful for my spouse.
Being thankful for my spouse.
Spending more time with my family and know that I am blessed.
spending more time with my family
I’ve learned that time is very precious and I’ve embraced that by helping others when we can by donating and by spending as much time as I can with my children.
This year has made me realize how precious life is, so trying to remain thankful and enjoy each day.
It has been a rough holiday season so far, but I have found that the virtual contact while it does not replace the hugs and kisses, is very important to my sense of well-being and those of my loved ones.
I would say the kindness in others.