I used to love to workout. The older I get the less I enjoy it. But I still do it. I’m recommitting myself to working out a minimum of 3 days per week. I do not belong to a gym either. So where do I workout? I workout at home with youtube. If you have videos (and I do) I sometimes will do those as well. But youtube has all kinds of workout videos ready for you. I do the popsugar channel and those are free. I love the variety and how many that they have there. It’s been a great thing for me. If you search workouts Popsugar is the third one that comes up in my youtube search. I usually do the no equipment ones. I do have weights and bands but my bands are getting old and all seem to be breaking. Ouch, those things pop you when they break!
So far I’ve done about 5 workouts on there. I always follow the modified person working out. I have to build up my strength up to doing what the younger folks are doing. It won’t take long that much I’m sure of. What do you do for your workout?
How are you feeling about yourself right now? Remember like always:
Speaking of youtube why not follow me there! Then check out the popsugar channel and if you like it you can follow it as well. I am not being paid to write for them. I just found something that works for me and wanted to share! Now check out my post on how to fit exercise into your day and how to make yourself a priority now that school has started back. Don’t forget to check out my article on 10 essentials for working out and you can just hit the search bar type in workout and follow all my posts on working out. Here’s the workout link! . Then follow me on facebook, twitter, and pinterest. Don’t forget your freebie when you join my email list (it’s at the top of this page!).