I’m so excited to partner with vivaNUTRITION for this post All opinions are honest and my own.
I know in the past we’ve talked about what snacks are healthy for kids. In the same regard we can talk about what snacks are healthy for both parents and kids. My kids have one favorite snack that they turn to over and over. It’s the vivaNUTRITION super fiber chia bars. My daughter takes them every day in her lunch. She loves them as a snack and a pick me up when she is beginning to drag. It so helps to get her through her day. As a mom I love seeing her pack these each and everyday. They have no artificial colors. They are colored from beets and blueberries. Now why doesn’t everyone do this?
Parents and Kids healthy snack ideas
- What makes vivaNUTRITION Super Fiber Chia Bars the right snack bars for kids?
vivaNUTRITION Super Fiber Chia Bars are made from 100% natural ingredients
and contain both chia and oats - Chia seeds contain omega-3 fats that have various health benefits for children’s
behavioral, attentional and emotional health. - Chia seeds pack a bunch of energy that can help in a child’s daily activities
- Oats contain a high amount of fiber as well as nutrients.
- The fiber in oats helps with digestion and the easy movement of food through
the digestive system and helps prevent complications including constipation. - Our bars are Gluten Free, Dairy Free, vegetarian and Non GMO
For all these reasons and more as her mom I love to see her packing these in her lunchbox each day. I’ve got a way for you to get some of these items for free! Who doesn’t love free? Go to this Healthy Finds site and purchase 3 boxes of vivaNUTRITION Fiber Chia Bars for $19.99 and gets a $20 gift card to spend on any other product on the website. Basically,
the product is FREE! What a great way to try these!
If that’s not your thing you can also go here to sign up for a $10 gift card for any of the dozens of different health products available on the Healthy Finds site and, once you sign up, you are sent to the vivaNUTRITION page where they can purchase vivaNUTRITION fiber bars
and get another $20 gift card to purchase any product on the website.
And once you sign up on this page you will get an email that sends you to the ‘main’
page where you will have the opportunity to use your gift cards to purchase any product on the site, including vivaNUTRITION and many more.
I don’t know about you but I love the whole try it before you buy it thing and that’s what this reminds me of. What other snacks are great examples of healthy snacking for adults and kids? I’ve got a list.
- Side salads
- apples, bananas, pears
- string cheese
- peanut butter and crackers
- nuts and dried fruit
- hard boiled eggs
- carrots and celery with a yogurt dip
- milk and oatmeal granola bars
There’s so many healthy options out there. Let’s so our kids how to eat better and enjoy snacks that are lower in sugar and good for you! What are some healthy snack ideas you use for your kids and family? Leave me a comment!
Jen
Are you also in the habit of measuring your kid’s BMI? Is that even necessary?
Jen
I am a very concerned mom. I want a normal and healthy weight for my kids! Very helpful article on measuring your child’s BMI: https://www.kinderzeit.org/en/kids-bmi/