This post is written by me on behalf of XL Protein from Nature Valley. All opinions are entirely my own. This shop has been compensated by Acorn Influence, Inc. and its advertiser. All opinions are mine alone.
We’ve been having a problem at my house. You see I just can’t seem to get my son full. He can eat a lot of food and he always seems to be hungry. You add to that school just started back and he’s walking all over his high school campus. He’s just busier than ever. I just had to find ways to fill his empty leg up! I found 5 foods that will keep your teen full.
5 foods that will keep your teen full
The first thing that comes to mind is hard boiled eggs. These are very low in calories and have lots of good protein in them. My teen eats these as a quick breakfast to get him out the door and on to the bus to start his day right.
He also loves to eat a well made salad. The key to filling these teens up is protein and fiber. We tend to make our salads on the weekend to take to work and school during the week. He is a huge fan of things that are hot. So this buffalo salad we had really hit the spot and filled him up.
Another food, to get the teens out the door and full, is cheese. You can purchase string cheese and they are individually wrapped. That should keep a growing child full until lunch time. It’s nice to find something that is really quick and easy on those days that you oversleep.
Smoothies are a great way for my son to fuel his body and start his day off. He loves to add spinach, banana, berries, peanut butter and protein powder to his morning smoothie. Anything portable is always good for the teen set.
His last delicious protein filled snack is these Nature Valley XL Protein bars. His favorite is the peanut butter and dark chocolate. Here’s where I found them at my favorite store Walmart.
I stumbled upon them right beside the other Nature Valley bars. Did you know they’re fifty percent bigger then the other Nature Valley bars? When we found them I had a hard time choosing which bars to get. So I got them all. Great job mom! They’ve enjoyed all the flavors Nature Valley XL Protein has to offer. It’s a win in my book! Feeding them well and keeping them full are top on my priority list as a mom.
I love that he can grab these and take them in his backpack to keep him satisfied all day at school. He’s a growing teen and he needs good fuel to keep his body fed during the day.
They come in many flavors. Check out the flavors they have to offer.
- Nature Valley XL Sweet & Salty Chocolate Nut & Seed Chewy Granola Bars
Nature Valley XL Protein Peanut Butter Dark Chocolate Bars
Nature Valley XL Protein Mixed Nuts Bars
What a delicious way to fill our teen up and make sure he’s getting the protein a growing boy needs. What other foods can you think of that will fill up our growing teens that seem to have those hollow legs? Leave me a comment and let me know!
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