The new year has just started and it’s time for us to work on ourselves. Why not work on boosting your metabolism and getting more toned this year? Those are my goals. I’m not setting a weight goal or anything. I want to be more fit and toned and boost my metabolism every day. Here’s 5 simple ways for you to do that!
1. Make some homemade yogurt without any sugar. For breakfast eat 1/2 cup homemade yogurt with a cut up banana and 3 tbs whole uncooked oats. This is a great metabolism booster and so good for you! Recipe coming soon!
2. Have a Progresso Light Soup for lunch or dinner. They’re only 100 calories and full of taste. Warm soup makes you feel fuller longer. My favorites are their clam chowder and their beef pot roast. Don’t forget to download your Publix coupon for $1 off 4 here.
3. Do a sculpting or toning video 2 days a week and cardio 2 days a week. You can find tons of videos on youtube. I’ve found great yoga dvd’s at the dollar store in my area too. The point is to make it a habit to work out and tone each week.
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4. Add lots of ice to all your drinks. When you drink something super cold your body has to work to bring that drink up to room temperature. Make sure 90% of your drinks are water. This is my downfall and one I intend on working on this year for sure.
5. Eat lots of plants during the day and night. Plants are always going to give you the feeling that you are full because of the amount of fiber in them. They will give you lasting power of not wanting to eat so often.
Remember if you’re thinking the Progresso Light soups are the way to go to download your coupon here for $1 off 4 cans!
Which of these tips would you like to add into your daily routine to help you boost your metabolism?
Now enter this really simple giveaway! You can win $15 paypal from me! This giveaway ends on 1/25 US at 11:59pm. A winner will be chosen then by random.org. It’s up to the admin to decide if the person selected has met the requirements to win the prize. I will paypal the winner $15. A new winner will be chosen if not responded to email within 48 hours.
1. Follow me on instagram and leave me a comment with your instagram username. (I do check so don’t forget to leave your username). I’m http://instagram.com/myunentitledlife.
2.Leave me a comment telling me which soup you’d like to add into your weekly lunch ideas? Which one is your favorite?
3. Click the link and print the coupon and tell me you did!
That’s it! Leave me three separate comments to increase your chances of winning!
Before you go check out my other giveaways that are live right now! $15 Paypal 1/25 US, Daniel’s Jewelry Tungsten Carbide ring giveaway 1/24 US, Purity Organic Juice Giveaway 1/25 US, $100 gift cards giveaway 2/14 US, smartphone giveaway1/16 US, baby carrier giveaway 1/22 US, brunch box crafted giveaway 1/20 US.