The new year has just started and it’s time for us to work on ourselves. Why not work on boosting your metabolism and getting more toned this year? Those are my goals. I’m not setting a weight goal or anything. I want to be more fit and toned and boost my metabolism every day. Here’s 5 simple ways for you to do that!
1. Make some homemade yogurt without any sugar. For breakfast eat 1/2 cup homemade yogurt with a cut up banana and 3 tbs whole uncooked oats. This is a great metabolism booster and so good for you! Recipe coming soon!
2. Have a Progresso Light Soup for lunch or dinner. They’re only 100 calories and full of taste. Warm soup makes you feel fuller longer. My favorites are their clam chowder and their beef pot roast. Don’t forget to download your Publix coupon for $1 off 4 here.
3. Do a sculpting or toning video 2 days a week and cardio 2 days a week. You can find tons of videos on youtube. I’ve found great yoga dvd’s at the dollar store in my area too. The point is to make it a habit to work out and tone each week.
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4. Add lots of ice to all your drinks. When you drink something super cold your body has to work to bring that drink up to room temperature. Make sure 90% of your drinks are water. This is my downfall and one I intend on working on this year for sure.
5. Eat lots of plants during the day and night. Plants are always going to give you the feeling that you are full because of the amount of fiber in them. They will give you lasting power of not wanting to eat so often.
Remember if you’re thinking the Progresso Light soups are the way to go to download your coupon here for $1 off 4 cans!
Which of these tips would you like to add into your daily routine to help you boost your metabolism?
Now enter this really simple giveaway! You can win $15 paypal from me! This giveaway ends on 1/25 US at 11:59pm. A winner will be chosen then by random.org. It’s up to the admin to decide if the person selected has met the requirements to win the prize. I will paypal the winner $15. A new winner will be chosen if not responded to email within 48 hours.
1. Follow me on instagram and leave me a comment with your instagram username. (I do check so don’t forget to leave your username). I’m http://instagram.com/myunentitledlife.
2.Leave me a comment telling me which soup you’d like to add into your weekly lunch ideas? Which one is your favorite?
3. Click the link and print the coupon and tell me you did!
That’s it! Leave me three separate comments to increase your chances of winning!
Make sure you check out my list of great workout videos available online! List of fitness videos online here too!
Before you go check out my other giveaways that are live right now! $15 Paypal 1/25 US, Daniel’s Jewelry Tungsten Carbide ring giveaway 1/24 US, Purity Organic Juice Giveaway 1/25 US, $100 gift cards giveaway 2/14 US, smartphone giveaway1/16 US, baby carrier giveaway 1/22 US, brunch box crafted giveaway 1/20 US.
IG follower @sweetums82
I want to try the light beef pot roast
I follow you on instagram! I am at https://www.instagram.com/wildorchid985/
Thanks for the chance to win!
wildorchid985 at gmail dot com
Following instagram as https://www.instagram.com/lisalubrown/
jslbrown2009 at aol dot com
I would love to add the light new england clam chowder to my lunch routine.
I would like to add clam chowder to my weekly lunch menu
jslbrown2009 at aol dot com
I think their traditional chicken barley sounds delicious….pair that with a salad, and I would have an easy lunch – my workplace has a microwave I can use to heat the soup, so I would be good to go!
I would love to add 2. Have a Progresso Light Soup for lunch or dinner.
I follow you on IG @my4boysand1
I would love to add the Beef pot roast to mine!
I would like to incorporate #5 into my routine.
I follow you on Instagram as @amyorvin
2dogs5catscrew@att.net
I would like to try the beef pot roast soup.
2dogs5catscrew@att.net
I clicked the link and printed a coupon. Thank you.
2dogs5catscrew@att.net
I’d like to add the New England Clam Chowder to my weekly lunch.
I have clicked the link to save to print the coupons. Thanks.
Following instagram as emilysunai !
Instagram follower-benz1171
I would add Light Savory Beef Barley Vegetable soup.
I clicked the link.
https://www.instagram.com/meamomma/ is now following you on instagram!
I’d like to add the creamy potato with bacon and cheese! I’m sure it will be my favorite, especially if I spoon it over a chicken breast!
I printed the coupon!
I like the Progresso Light Savory Beef Barley Vegetable Soup.
I clicked on the coupon link.
New England Clam chowder is my favorite to add into meal ideas.
Instagram: sxybrt
I follow on instagram @geekchicmama
I’d love to eat more clam chowder, especially in these cold months!
I follow you on Instagram @laborders2000
We would love to try the New England Clam Chowder soup.
We printed the coupon to get $1 off 4 soups.
instagram – tatertot3741
I like the beef pot roast.
I printed the progresso soup coupon. Thank you
I follow via Instagram: http://instagram.com/abfantom
I printed the progresso soup coupon.
I would like to add Progresso’s Light Chicken and Cheese Enchilada soup to my daily routine.
Following you on instagram as @runnergurlms
You’re my winner and you’ve got paypal!!
I am not on instagram so can’t enter. Sorry!
I would love to try the chicken and wild rice soup
I follow on instagram @rangersfan7944
I love clam chowder, so I could see adding the light new england clam chowder to my lunch rotation.
Instagram follower @1096tricia
I follow on instagram: https://www.instagram.com/thelemondaisy/
I love their pasta fazoli. Mostly because I love beans and pasta. It is my favorite and often very hard to find.
I really like the beef pot roast soup.
I love Progresso Soup Light New England Clam Chowder.
The Beef Pot Roast soup would be a good lunch choice.
Printed the coupon.
I follow you on instagram: Stephanie64030
I would like to try the new england clam chowder
I printed the coupon from the link
i am an instagram follower susansmoaks, i want to try the chicken noodle soup, i printed out the coupons
I would like to add the Progresso Soup Light New England Clam Chowder
I follow on instagram eaglesforjack
I want to add the Progresso Light Savory Beef Barley Vegetable Soup
Clicked the coupon link
I follow you instagram
gmrich22
I want to add new england clam chowder to my weekly ideas
I printed coupon
gmrichhicks at gmail dot com
I follow you on instagram as rounder9834
I want to try the beef pot roast.
I printed the coupon.
I printed out the coupon.