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Day 1 Fed Up Sugar Challenge

05/16/2014 by Dina Leave a Comment

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Well day one is behind me. I added no sugar to anything and made sure everything I ate was less than 9gms of sugar or less. Here’s what I ate yesterday.

Breakfast life cereal with strawberries and lactaid milk

Lunch salad with chicken and strawberries and mandarin oranges and a whole grain bread (ate two bites of bread)

Snack string cheese

Dinner spaghetti with whole grain noodles and mixed vegetables

Water was drank at every meal and I had one dr. pepper. 

I lost one pound yesterday. I did not work out. I did do work at my desk, take care  of my kiddos and take them to golf. Then came home made dinner, cleaned the kitchen and spent time with my family. And I lost a pound. Getting off sugar is going to be the key. I know I can do it. I have to stay commited but I can!!

Yay for weight loss and better health. Have you done anything for yourself lately?

 

 

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Hi, I'm Dina and welcome to my blog! I blog about all things southern and fun! I'm trying to raise un-entitled kids in an entitled world! Welcome to my UnEntitled Life! You'll find recipes, crafts, travel, and money saving tips here. I love my front porch, my family and decorating ideas too! Not necessarily in that order! Grab your favorite drink and hang out with me!

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